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Vegan pesto sandwiches

Delicious Vegan Pesto Sandwich in 13 Mins


  • Author: folderfood
  • Total Time: 13 minutes
  • Yield: 1 sandwich 1x
  • Diet: Vegan

Description

A quick and flavorful vegan pesto sandwich perfect for lunch or a light meal.


Ingredients

Scale
  • 2 slices of bread
  • 2 tablespoons vegan pesto
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup fresh spinach
  • 2 slices vegan mozzarella cheese
  • 1 teaspoon olive oil

Instructions

  1. Spread vegan pesto on both slices of bread.
  2. Layer spinach, cherry tomatoes, and vegan mozzarella on one slice of bread.
  3. Top with the other slice of bread, pesto-side down.
  4. Heat olive oil in a pan over medium heat.
  5. Grill the sandwich for 3-4 minutes per side, until golden brown and the cheese is melted.
  6. Slice in half and serve immediately.

Notes

  • For a gluten-free option, use gluten-free bread.
  • Add other vegetables like roasted red peppers or sliced cucumber.
  • Ensure your vegan pesto is nut-free if you have nut allergies.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Sandwich
  • Method: Grilling
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: vegan pesto sandwich, plant-based lunch, quick vegetarian meal, dairy-free sandwich, easy vegan recipe