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Vegan pad thai

Amazing Vegan Pad Thai in Under 40 Minutes


  • Author: folderfood
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and satisfying vegan version of the classic Thai stir-fried noodle dish, featuring a tangy sauce, crisp vegetables, and chewy noodles.


Ingredients

Scale
  • 8 ounces dried flat rice noodles
  • 2 tablespoons vegetable oil
  • 8 ounces firm or extra-firm tofu, pressed and cubed
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1/2 cup shredded carrots
  • 1/4 cup chopped peanuts
  • 2 green onions, chopped
  • Lime wedges, for serving
  • Fresh cilantro, chopped, for garnish
  • For the Sauce:
  • 1/4 cup soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon sriracha or chili garlic sauce (adjust to taste)
  • 1 teaspoon tamarind paste (optional, for authentic tang)

Instructions

  1. Cook rice noodles according to package directions. Drain and rinse with cold water to prevent sticking.
  2. In a small bowl, whisk together all sauce ingredients: soy sauce, rice vinegar, brown sugar, sriracha, and tamarind paste (if using). Set aside.
  3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add tofu and cook until golden brown and slightly crispy on all sides. Remove tofu from skillet and set aside.
  4. Add minced garlic to the skillet and stir-fry for about 30 seconds until fragrant.
  5. Add red bell pepper, broccoli florets, and shredded carrots to the skillet. Stir-fry for 3-5 minutes until vegetables are tender-crisp.
  6. Add the cooked noodles and the reserved tofu back into the skillet.
  7. Pour the prepared sauce over the noodles and vegetables. Toss well to coat everything evenly. Cook for another 2-3 minutes, stirring, until the sauce has thickened slightly and coats the noodles.
  8. Stir in chopped peanuts and green onions.
  9. Serve immediately, garnished with fresh cilantro and lime wedges on the side.

Notes

  • For a gluten-free option, use tamari instead of soy sauce and ensure your noodles are gluten-free.
  • Adjust the sriracha or chili garlic sauce to your preferred level of spice.
  • Tamarind paste can be found in Asian markets or the international aisle of most grocery stores. If you can’t find it, you can omit it or add a little more rice vinegar for tang.
  • Feel free to add other vegetables like snap peas, mushrooms, or bean sprouts.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 15g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: vegan pad thai, thai noodles, stir-fry, tofu, vegetarian, plant-based