Description
A comforting and flavorful oatmeal infused with the subtle notes of your favorite tea, offering a unique twist on a breakfast classic.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup water or milk
- 1 tea bag (e.g., Earl Grey, Chamomile, Green Tea)
- 1 teaspoon honey or maple syrup (optional)
- Pinch of salt
- Toppings of your choice (e.g., fresh fruit, nuts, seeds)
Instructions
- Bring water or milk to a boil in a small saucepan.
- Remove from heat and add the tea bag. Let it steep for 3-5 minutes, depending on desired strength.
- Remove the tea bag.
- Add rolled oats, salt, and optional sweetener to the saucepan.
- Cook over medium heat, stirring occasionally, until the oatmeal reaches your desired consistency (about 5-7 minutes).
- Pour into a bowl and add your favorite toppings.
Notes
- Experiment with different types of tea for varied flavors.
- For a richer taste, use milk instead of water.
- Adjust steeping time to control tea flavor intensity.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 150 kcal (without toppings or sweetener)
- Sugar: 1g (without sweetener)
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: oatmeal, tea, breakfast, healthy, quick, infused