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Raspberry matcha smoothie

Amazing Raspberry Matcha Smoothie: 1 delightful recipe


  • Author: folderfood
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing smoothie combining the earthy notes of matcha with the sweet-tartness of raspberries.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1 teaspoon matcha powder
  • 1 cup frozen raspberries
  • 1/2 banana (optional, for sweetness and creaminess)
  • 1 tablespoon chia seeds

Instructions

  1. Combine almond milk and matcha powder in a blender. Blend until smooth.
  2. Add frozen raspberries, banana (if using), and chia seeds to the blender.
  3. Blend until all ingredients are well combined and the smoothie reaches your desired consistency.
  4. Pour into a glass and serve immediately.

Notes

  • Adjust the amount of matcha to your preference.
  • For a thinner smoothie, add more almond milk.
  • For a thicker smoothie, add more frozen fruit or a few ice cubes.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: General

Nutrition

  • Serving Size: 1 smoothie
  • Calories: Approximately 200-250 (depending on banana)
  • Sugar: Approximately 15-20g
  • Sodium: Approximately 50-100mg
  • Fat: Approximately 8-12g
  • Saturated Fat: Approximately 1g
  • Unsaturated Fat: Approximately 7-11g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 25-35g
  • Fiber: Approximately 8-10g
  • Protein: Approximately 4-6g
  • Cholesterol: 0mg

Keywords: raspberry matcha smoothie, matcha smoothie, raspberry smoothie, healthy smoothie, quick smoothie, breakfast smoothie, green smoothie