Description
Delicious and healthy desserts loaded with protein to satisfy your sweet cravings.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup cottage cheese
- 1/4 cup protein powder (whey or plant-based)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Optional: Berries, nuts, or seeds for topping
Instructions
- In a bowl, combine Greek yogurt, cottage cheese, protein powder, honey or maple syrup, and vanilla extract.
- Mix until smooth and well combined.
- Spoon the mixture into serving bowls.
- Add your favorite toppings like fresh berries, chopped nuts, or seeds.
- Chill for at least 15 minutes before serving.
Notes
- Adjust sweetness to your preference.
- You can substitute protein powder flavors for variety.
- Ensure all ingredients are well blended for a smooth texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 30mg
Keywords: protein dessert, healthy dessert, high protein, no bake, Greek yogurt, cottage cheese, protein powder