Description
Combine spicy buffalo chicken with cool ranch and crisp vegetables. This wrap makes a fast lunch or dinner. You get bold flavors in every bite.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1/2 cup buffalo wing sauce
- 4 large flour tortillas
- 1/2 cup ranch dressing
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
Instructions
- Mix shredded chicken with buffalo sauce in a bowl until coated.
- Warm tortillas in a pan or microwave for 10 seconds.
- Spread ranch dressing on the center of each tortilla.
- Layer lettuce, tomatoes, and cheese over the dressing.
- Top with the spicy chicken mixture.
- Fold in the sides and roll the tortilla tight.
- Slice in half and serve immediately.
Notes
- Grill the finished wrap for a crispy exterior.
- Substitute blue cheese dressing for ranch if preferred.
- Use rotisserie chicken to save time.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 3g
- Sodium: 1250mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
Keywords: Buffalo chicken wrap, spicy chicken lunch, easy wrap recipe, buffalo sauce, chicken tortilla