Description
These no-bake energy bites are packed with wholesome ingredients for a quick and healthy snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 2 tablespoons flax seeds
- 1 teaspoon vanilla extract
Instructions
- Combine all ingredients in a medium bowl.
- Mix until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
Notes
- Store in an airtight container in the refrigerator for up to one week.
- Feel free to add other mix-ins like mini chocolate chips or dried fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Date-Free Energy Bites, no-bake snacks, healthy energy balls, gluten-free snacks, vegan snacks, quick snacks