Description
A simple and delicious recipe for crispy salmon rice bowls, perfect for a quick weeknight meal.
Ingredients
Scale
- 1 lb salmon fillet
- 1 tbsp olive oil
- Salt and pepper to taste
- 2 cups cooked rice
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1 tbsp sesame oil
- 1 tsp grated ginger
- 1 tsp minced garlic
- Optional toppings: sliced avocado, chopped scallions, sesame seeds
Instructions
- Preheat oven to 400°F (200°C).
- Pat salmon dry and season with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Sear salmon for 2-3 minutes per side until golden brown.
- Transfer skillet to the oven and bake for 8-10 minutes, or until cooked through.
- While salmon bakes, whisk together soy sauce, mirin, sesame oil, ginger, and garlic in a small bowl.
- Flake the cooked salmon into large pieces.
- Assemble bowls with cooked rice, flaked salmon, and desired toppings.
- Drizzle with soy sauce mixture.
Notes
- For extra crispy skin, ensure salmon is completely dry before searing.
- Adjust soy sauce mixture to your preference.
- Feel free to add other vegetables like steamed broccoli or edamame.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking and Pan-Searing
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: crispy salmon, rice bowls, salmon recipe, quick dinner, healthy meal