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Blue spirulina smoothie

Amazing Blue Spirulina Smoothie: 1 Super Treat


  • Author: folderfood
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A vibrant and healthy blue spirulina smoothie packed with nutrients.


Ingredients

Scale
  • 1 cup frozen mango chunks
  • 1/2 frozen banana
  • 1 teaspoon blue spirulina powder
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Notes

  • Adjust almond milk for desired consistency.
  • Add a squeeze of lime for extra tang.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: International

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: blue spirulina, smoothie, healthy, mango, banana, chia seeds, vegan, breakfast, snack