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Baked oatmeal cups

Amazing Baked Oatmeal Cups: 20-Minute Breakfast


  • Author: folderfood
  • Total Time: 35 minutes
  • Yield: 12 cups 1x
  • Diet: Vegetarian

Description

Easy and customizable baked oatmeal cups perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 cup milk (dairy or non-dairy)
  • 1 large egg
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup berries, chopped nuts, or chocolate chips

Instructions

  1. Preheat oven to 375°F (190°C). Grease a muffin tin.
  2. In a bowl, combine oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together milk, egg, maple syrup, and vanilla extract.
  4. Pour wet ingredients into dry ingredients and stir until just combined.
  5. Fold in any optional add-ins.
  6. Divide batter evenly among muffin cups.
  7. Bake for 20-25 minutes, or until set and lightly golden.
  8. Let cool slightly before removing from the tin.

Notes

  • These can be made ahead and stored in the refrigerator for up to 3 days.
  • Reheat gently in the microwave or oven.
  • Experiment with different add-ins like shredded apple, shredded zucchini, or spices.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: baked oatmeal cups, oatmeal muffins, healthy breakfast, grab and go breakfast, make ahead breakfast, portable breakfast