Description
Make delicious and healthy avocado tuna bowls. They are quick and easy to prepare.
Ingredients
Scale
- 1 can tuna, drained
- 1 ripe avocado
- 1/4 cup red onion, diced
- 2 tablespoons mayonnaise
- 1 tablespoon lime juice
- Salt and pepper to taste
- Cooked rice
- Optional toppings: cilantro, hot sauce
Instructions
- In a bowl, combine tuna, avocado, red onion, mayonnaise, and lime juice.
- Mash the avocado and mix all ingredients.
- Season with salt and pepper.
- Serve over cooked rice.
- Garnish with your favorite toppings.
Notes
- Adjust the amount of mayonnaise to your liking.
- Use fresh tuna for a richer flavor.
- Add other vegetables like celery or bell peppers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 30mg
Keywords: Avocado tuna bowls, tuna, avocado, healthy, easy recipe